Tuesdays, February 4–25, 2026 | 7:00–8:30 PM ET
Live via Zoom | Rooted in Nature, Guided by the Season
As winter lingers and the world is quiet beneath frost and snow, we’re invited into the sacred stillness of the season—a time of reflection, restoration, and gentle transformation.
In this four-week online series, you’ll explore the grounding and mystical practices of forest bathing and forest magic—intuitive, earth-based tools that bring you into deeper alignment with the natural world and your own inner wisdom. Designed for women, this offering honors the slower rhythms of winter and invites you to step gently into your own seasonal unfolding.
Though we meet online, the heart of this journey happens offline—in your local forest, park, garden, or green space. Each session is a doorway into sacred connection with nature, wherever you are.
Our Approach – Digitally Connected, Naturally Inspired
Although this is a virtual course, the heart of the experience happens offline — in your own nearby nature: a forest, park, garden, or even a tree outside your home.
Here’s how we’ll weave it all together:
Weekly Live Sessions (via Zoom)
Each Tuesday evening, we’ll gather in a supportive online circle for guided teachings, reflections, and experiential exercises. These 90-minute sessions will include grounding meditations, storytelling, nature-based practices, and time for optional sharing.
(Replays will be available if you can’t join live.)Forest Invitations Between Sessions
After each session, you’ll receive via email a “forest bathing invitation” — a gentle practice or prompt to take into your local green space during the week. These are designed to be done solo, in your own time, wherever nature is available to you.Downloadable Resources
You'll receive weekly resources to deepen your journey — including journal prompts, rituals, and nature magic practices you can return to again and again.
Dates
Week 1 – February 3 | 6:00–7:30 PM ET: Arriving in the Winter Forest
We begin our journey this week slowing down and arriving fully in your body, so that you can feel the earth’s quiet support beneath you. Through breath, touch, and awareness, you’ll be guided into a state of receptive listening—to the trees, the land, and your own inner rhythms. This session lays the foundation for the weeks ahead, offering ways to find steadiness, presence, and belonging in winter’s stillness.
Week 2 – February 10| 6:00–7:30 PM ET: Walking with the Tree Spirits
This week, we spend time with the trees—not just as living beings, but as ancient teachers. Through quiet meditation, journaling, and personal reflection, you’ll be invited to connect with the trees in your landscape and notice the wisdom they offer. This is a slow, inward journey—one of attuning, remembering, and allowing the forest to meet you where you are.
Week 3 – February 17 | 6:00–7:30 PM ET: The Forest’s Elemental Voice
This week we turn toward the elements—earth, air, fire, and water—and notice how they are present both in the forest and within us. Through observation, gentle ritual, and guided reflection, you’ll explore how these natural forces support clarity, balance, and personal transformation. You’ll be invited to spend time with each element in your own outdoor space, listening to what it has to offer.
Week 4 – February 24 | 6:00–7:30 PM ET: Rooted Rituals
In our final week, we reflect on what has stirred, softened, or shifted. Together, we’ll explore simple, meaningful rituals rooted in the natural world—rituals that support emotional release, healing, and deeper connection to the cycles of life. Through guided practices and quiet reflection, you’ll be encouraged to listen inward and begin shaping a personal relationship with the forest that can continue beyond this series. We’ll close with a gentle ceremony to honor the wisdom you’ve gathered and the ways nature has met you—offering a sense of completion and a path forward that feels rooted, sacred, and your own.
What You’ll Experience:
Mindful forest bathing techniques to reduce stress and restore your natural flow
Deep connection to the natural world and its healing properties
Exploration of forest spirits, folklore, and the magic of trees
Practices to enhance intuition and foster emotional healing
A supportive, like-minded community of women on the same journey
Come walk with us beneath the canopy of ancient trees, listen to the whispers of the wind, and allow the forest to guide you to your true self.
This experience is open to 12 women.
Join us for $200, with the option to split the payment into two easy installments of $100. The first payment is due upon registration, and the second is due before the first session. This flexible option allows you to start your journey into nature and healing without worrying about upfront costs.
Please note, this offering is non-refundable.