Kathleen Lowe Kathleen Lowe

Letting Go and Coming Home: Mindful Practices to Release Stress and Embrace the Quiet of Winter

As the last leaves fall and the world around us begins to slow down, there’s an invitation to pause, reflect, and return to ourselves. November is often a month filled with external noise—the rush of daily life, the demands of work, and, for many, the emotional intensity of the election season. It’s easy to feel the weight of these pressures, but as we approach winter, nature reminds us that this is a time to soften, release, and restore our inner peace.

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Kathleen Lowe Kathleen Lowe

An Autumn Meditation—Leaves on the Wind

This meditation is designed to support women encountering seasonal affective disorder, fostering a sense of release.

As we move into the colder months and daylight hours become shorter, it's important to take care of our mental health. This meditation will guide you through a visualization exercise to help release any negative emotions or burdens you may be carrying with you during this time.

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Kathleen Lowe Kathleen Lowe

Embracing October: Women, Soft Living, and the Wheel of the Year

Explore the beauty of October through the lens of soft living and the Wheel of the Year. This blog post invites women to embrace seasonal shifts with thoughtful meditations and easy prompts that nurture self-care, reflection, and connection with nature. Discover ways to honor your journey and create a cozy space for introspection as we transition into autumn.

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Kathleen Lowe Kathleen Lowe

The Healing Power of Tears

Discover the societal pressures that contribute to the stigma around crying and learn how allowing yourself to cry can cleanse your emotional landscape, foster deeper connections, and empower you on your journey of self-discovery and wellness.

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Kathleen Lowe Kathleen Lowe

The Magic of Bees: A Sacred Connection to Women

Discover the mystical connection between bees and women in this enchanting exploration. Learn how bees symbolize the sacred feminine, creativity, and community, and delve into their roles in mythology and nature.

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Kathleen Lowe Kathleen Lowe

Embracing the Buck Moon This July

Discover the spiritual meaning, history, and ways to celebrate the Full Buck Moon with a focus on women's holistic health. Learn how to harness the moon's energy for meditation, intention setting, nature walks, and rituals to promote growth, renewal, and connection with nature.

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Kathleen Lowe Kathleen Lowe

Finding Balance and Harmony in Daily Life

Embracing the wisdom of nature’s cycles teaches us the essence of balance. Just as the sun rises and sets, we, too, need to weave periods of activity with moments of rest. July invites us, as women, to embrace this equilibrium, ensuring we stay nurtured and inspired.

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Kathleen Lowe Kathleen Lowe

Embracing the Power of Water

Water magic offers a profound way for women to connect with nature and harness the elemental energies around us. By understanding the different types of water and their unique properties, you can deepen your spiritual practice and cultivate a rich relationship with the fluid and transformative power of water.

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Kathleen Lowe Kathleen Lowe

Nature's Lessons in July

July is a magical month filled with warmth, abundance, and the peak of summer's energy. For many women, this time of year offers a unique opportunity to connect with nature, reflect on personal growth, and celebrate life's vibrant cycles. In this blog post, we'll explore what July represents on the Wheel of the Year, observe the natural world around us, and uncover the valuable lessons that midsummer can teach us.

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Kathleen Lowe Kathleen Lowe

Finding Empowerment In Nature's Patterns

In this blog post, we will explore how the growth of ferns symbolizes women's empowerment and how nature's patterns can teach us valuable lessons about self-discovery and personal growth. We will also provide practical tips and advice on how to apply these insights to our everyday lives.

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Kathleen Lowe Kathleen Lowe

Summer Solstice—The Height of Power

At the summer solstice, you can harness the power of the Sun to reflect your own power. At Beltane, we explored self-love, the root of your relationship with self. At Litha, it is time to turn your attention to your power and abilities—to recognize, value, and embrace the responsibility of reaching your full potential, mirroring the Sun's path.

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Kathleen Lowe Kathleen Lowe

Nature's Ripples: Attuning to the Symphony of the Forest

Nature often speaks in a language both ancient and profound, a language that unfolds like ripples on a calm pond’s surface. For those who take the time to listen, these ripples can reveal secrets too easily overlooked in the rush of modern life. Today, let's delve into the metaphor of nature's ripples and explore how we, as women, can tune into this tranquil yet vibrant symphony.

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Kathleen Lowe Kathleen Lowe

Uncover the Mystical Power of Water with Our New Series: From Woods to Water

This summer, we're venturing into the enchanting aquatic realm with our new series, "From Woods to Water." Water, in its myriad forms, has been revered for its purifying, mesmerizing, and transformative qualities. By tapping into the energies of water, we can enrich our connection with the natural world, deepening our experience and understanding of its wonders.

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Kathleen Lowe Kathleen Lowe

Exploring the Wheel of the Year: A Journey Through Seasons and Self

The first time I encountered the concept of the Wheel of the Year, it felt like a missing piece had clicked into place within my spiritual puzzle. It was more than an introduction to the Pagan Calendar or an overview of Wiccan Sabbats; it was an invitation to walk in rhythm with the natural world and to honor the ebbs and flows of life in a deeply meaningful way.

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Kathleen Lowe Kathleen Lowe

Discovering Your Inner Wild : Nature Healing for Women

In the bustling cacophony of urban life, women often find themselves navigating a world that perpetually demands their energy, attention, and emotional labor. In the face of these pressures, it is nature that offers an expansive, yet profoundly healing sanctuary. We recognize the forest's whisper as a balm for the female soul, a restorative tonic that reconnects us to our primal essence and the sublime power of feminine resilience.

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