“In the rhythm of the tides and the hush of first light, we find space to
release, renew, and return to ourselves.”
The ocean has always been one of the earth’s great healers — its salt, its rhythm, its vastness. And on a morning shaped by a lunar eclipse, we are invited to listen even more deeply. The moon — partially hidden, quietly powerful — offers a potent reminder that transformation often begins in stillness.
The Healing Tide is a gentle, intentional gathering for women navigating seasons of change, renewal, and quiet becoming. Whether you're moving through a transition, letting go of something old, or simply seeking space to reconnect with yourself, this morning is for you.
Held by the sea and guided by the rhythm of the earth, this gathering invites you to pause, reflect, and step forward — slowly, softly, and supported.
The early morning hours carry a particular kind of quiet — a softness before the world fully wakes, when the air is still cool, the light is tender, and the boundaries between the inner and outer world feel thinner. It’s a liminal space, a threshold — where what was and what’s becoming exist side by side.
On this morning, shaped by a lunar eclipse, the atmosphere holds even more mystery and meaning. Though the moon may be low or hidden from view, her presence lingers — inviting us to release, to soften, to begin again from within.
There is a wisdom in rising early to meet yourself before the noise of the day arrives. To move slowly, barefoot if you wish, along the edge of the sea. To feel your breath sync with the tide, your body respond to the pull of the moon, your heart open to what it’s ready to let go of — or to hold.
This is why we gather in the morning:
To honor the quiet.
To meet the eclipse in reverence.
To tend to what’s stirring inside before anything else asks for your attention.
The Healing Tide is more than a walk or a ritual — it’s a sacred pause in the hush of early light. A return to rhythm, to self, to the slow unfolding of what’s next.
Each woman will receive a small bundle of gifts — simple, natural offerings chosen to support reflection, ritual, and renewal. These are not souvenirs, but quiet companions: something to hold, something to light, something to carry home. We won’t list them here — because part of the magic is in the receiving. Just know they are offered with care, and meant to continue the tending long after the tide has gone out.
Investment: $50.00
Open to eight women
What the Experience Includes
A Quiet, Intentional Beach Walk
We’ll begin with a slow, silent walk along the shoreline — barefoot if you wish. As we move beside the ocean, you’ll be invited to drop into your senses: the rhythm of your steps, the texture of sand, the sound of the waves. This is walking as presence, not performance — a way of arriving fully in your body.
Gentle Somatic Practices
Throughout the morning, you’ll be guided through grounding somatic invitations — simple, embodied ways to connect with your inner landscape. These may include gentle movement, breath awareness, orienting to safety in the body, and subtle practices to release tension and invite calm. No prior experience is needed — just a willingness to listen inward.
Lunar Eclipse Release Ritual
As the eclipse energy anchors us into this threshold moment, we’ll pause for a release ritual. Using natural materials and symbolic gestures, you’ll be invited to name something you’re ready to let go of — a story, a belief, a burden. In silence or through soft ceremony, we’ll offer these to the ocean, the earth, or the wind, honoring both the loss and the opening that follows.
Reflective Journaling + Inner Listening
You'll have quiet time to reflect through guided journaling prompts or intuitive freewriting. This is a moment to integrate — to make space for insight, clarity, or simply stillness.
A Supportive Women’s Circle
After the walk, we’ll gather in a circle — to be held in witness, not analysis. This is a space for shared humanity, not performance. You’re welcome to share, or simply sit and receive. You belong here, exactly as you are.
Closing Tea Ritual
We’ll close with a mindful tea ceremony — a practice of slowness and presence. Each movement — pouring, holding, sipping — becomes a soft ritual of returning to yourself. It’s not about the tea, but the sacredness of attention.